Workplace services
MindGuard Coaching™
We can’t control all external stressors or change other people. However, you can influence your own inner balance, learn how to lead your mind and change your responses to stressors. And it is possible to reverse compounding chronic stress and mitigate the risk of burnout.
”I’ve worked with people like Mari for the past 15 years in helping businesses grow. After just 30 minutes with Mari I was blown away. She has such a wide area of expertise that she is able to help individuals and companies faster than anybody else… I’ve worked with therapists, business coaches, life coaches, performance coaches, impact coaches, you name it. And I am yet to meet somebody who actually understands how to impact and empower people better than Mari”.
– Business Consultant, Silicon Valley
Team & Leadership Resilience Workshops
While our training cannot influence external stressors, we are specialised in HOS. We train key personnel and teams on how to mitigate the risk of burnout, strengthen social and emotional competencies, and build psychologically safe workplaces with our clients.
"Mari brought a strong scientific foundation to our training days, particularly from the field of social neuroscience, and connected it seamlessly to our everyday work through practical examples. She has an exceptional ability to translate research and scientific theory into real-life applications, deepening our understanding of human behaviour in a clear, engaging, and insightful way. Her working style is both intensive and compelling. I can warmly recommend Mari as an impactful coach, trainer, and speaker.”
Usein kysytyt kysymykset
What is the difference between coaching and therapy here?
Coaching works on the present situation, the tools and the way forward. Therapy works on what sustains the difficulty, often over a longer period. MindGuard Coaching is coaching, delivered by a psychotherapist, which means the depth is available when a session needs it.
When is it overload rather than ordinary tiredness?
Ordinary tiredness is repaired by rest. When weekends and holidays stop restoring, when irritation arrives faster than it used to, and when original thinking has gone although the work still gets done, it is likely to be prolonged strain.
Do you work in English?
Yes. The full range of services is available in Finnish and English, across time zones.
Can we get support as an international team in Finland?
Yes. Many clients are international organisations or expatriate leaders based in Finland.